4 Questions You Should Ask Before Ditching Dairy

We’re a dairy farm. We love dairy. We believe in its powers to bring us nourishment and pleasure. But plenty of folks, even many who come to our farm and restaurant, have trouble tolerating dairy products or have a sense that dairy doesn’t “sit right” with them. And we absolutely understand! Our own passion for [...]

2018-03-07T09:40:59-05:00September 3rd, 2015|Tags: , , , , , , , , |Comments Off on 4 Questions You Should Ask Before Ditching Dairy

7 Habits of Highly Effective Real Foodists

At one point in history, the phrase "real food" would have been redundant. All food was "real" food, and no such thing as processed food or artificial ingredients existed. But those days have passed, and we live in an age when eating real, whole foods becomes a conscious choice - and, in some ways, even [...]

2018-03-07T09:41:00-05:00July 17th, 2015|Tags: , , , , |Comments Off on 7 Habits of Highly Effective Real Foodists

Winners Drink (Our) Chocolate Milk at the Indy Criterium Bike Rice!

We are excited to be participating as a sponsor in the Indy Criterium bike race in downtown Indianapolis this Saturday! In addition to sampling our 100% grassfed products and selling our milk "shots" and single serve yogurts, we will be the Podium Sponsor - so all the winners will be drinking our nourishing chocolate milk on [...]

2016-06-16T13:58:04-04:00July 9th, 2015|Tags: , , , , , |Comments Off on Winners Drink (Our) Chocolate Milk at the Indy Criterium Bike Rice!

Go Greek for Extra Grassfed Goodness!

Greek yogurt lovers rejoice! The two flavors of our beloved Greek yogurt - Traditional and Honey Lemon - are once again gracing the shelves of our Farm Store - ready for your enjoyment! Greek yogurt is a strained yogurt, made by draining off some of the whey that is present in regular yogurt. The result [...]

2018-03-07T09:41:02-05:00March 5th, 2015|Tags: , , , , , |Comments Off on Go Greek for Extra Grassfed Goodness!

5 Ways to Use Yogurt Beyond Eating It

We're pretty sure you agree that very few food experiences in life top the joy of eating pure, unadulterated yogurt. Whether you sip it, spoon it, top it, or cook with it, yogurt never fails to offer us myriads of options for enjoying its taste, texture, and healthfulness. But its beauty is in more than just [...]

2018-03-07T09:41:02-05:00February 5th, 2015|Tags: , , |Comments Off on 5 Ways to Use Yogurt Beyond Eating It

Refresh with Winter Salads + Recipe for Jane’s Dressing

One of our favorite things about the coming of a new year is the opportunity it affords for a fresh start - for fresh energy, fresh resolve, and fresh changes. And don't we all need some of that after the richness and indulgence of the holidays? This time of year our thoughts, and our tummies, turn toward [...]

2018-03-07T09:41:03-05:00January 19th, 2015|Tags: , , , , |Comments Off on Refresh with Winter Salads + Recipe for Jane’s Dressing

Chase Away the Winter Blues by Loving Your Guts

There is a certain vulnerability that comes upon our farm in winter. The pastures must surrender their prairie grasses, which in warmer months will catch a man at the waist or hide a calf from view. Reduced to stubble, the land is laid bare to the open sky. The farmers, too, cling to their stubble, [...]

2018-03-07T09:41:03-05:00January 14th, 2015|Tags: , , , |Comments Off on Chase Away the Winter Blues by Loving Your Guts

CLA: Conjugated Linoleic What?

We have a confession to make: most of us here who talk about the benefits of grassfed dairy often cite its high CLA content as one of its great virtues. But many of us can’t remember what the heck that acronym stands for! Does that stop us from praising its benefits? No, of course not. [...]

2016-06-16T13:52:50-04:00October 31st, 2014|Tags: , , , |Comments Off on CLA: Conjugated Linoleic What?